Breathwork Intimate Group Session

 Breathwork Intimate Group Session:

This form of breathwork can get your energy moving very quickly. It consists of a 3-part breath that allows for oxygen to travel through your chakras by activating your nervous system. When this energy is moving, and the chakras open the emotions move freely creating a pathway for connection to your spiritual essence. When this connection is established, healing occurs.

The thinking mind shuts off as we concentrate on the rhythm of our breathing. Powerful physical shifts occur, and the channels open for higher insight in a unique and grounded way. As we activate our delta and theta brain waves, we stimulate the pineal glad (third eye) to the ethereal.

It’s not uncommon to receive messages from loved ones who have transitioned, your spirit team or insight into a higher self about the next steps to take along your path! The heightened mind state also allows you to surpass the conscious mind and not only reach but also shift the subconscious.

✨ Participants will be laying down on comfortable mats with blankets and pillows. Mats, blankets, pillows will be provided.

✨ Please bring water and a journal for recording insights.

✨ Wear comfortable clothing. 

This class will be hosted by Monica Galli, certified Breathwork Facilitator - www.monicagalli.org/breathwork

***Venmo your payment to help us avoid service fees***

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Provide the title of the event and your first name.

Be sure to submit payment at least 24 hours in advance so we can RSVP on your behalf.

Due to planning and efforts made, there is a "No Cancellation/Refund" policy for this class.