Intention: A supportive botanical blend crafted to ease the discomforts that can accompany the menstrual cycle. Warming ginger and cramp bark help relax tension and soothe cramping, while red raspberry and calendula support uterine wellness. Calming botanicals like chamomile, tulsi, and rose help soften mood fluctuations and emotional stress. Spearmint adds gentle uplift and cooling comfort, helping the body move through each cycle with more ease and resilience.
Mood: comforting, stabilizing, soothing
Chakra: sacral, heart
Responsibly sourced organic ingredients: ginger, cramp bark, ashwagandha, red raspberry, spearmint, tulsi, gotu kola, chamomile, rose, rose hips, calendula, rosemary
Monthly Moon - Herbal Tea blend
Caffeine Content:
This herbal tea is naturally caffeine-free.
Steeping Instructions:
Steeping is simple! Heat water to a rolling boil and pour 8 oz of water over loose tea leaves inside a tea infuser (many options available in the shop). Steep for 5-10 minutes, covered. Great with local honey!
Without a tea infuser, you may use a mesh strainer or cheesecloth to remove loose herbs.